The following video is an intense first-person account of a Jewish secular Israeli who died in a hospital during efforts to resuscitate him on July 20, 2005. He tells the story of what he experienced as his soul left his body. It is a detailed account with references to the spiritual damage caused by masturbation and other misuse of man's sexual prowess.

After watching it, a person should rejoice at having been given the opportunity to see it, and strengthen himself in the study of Torah, the daily recital of Psalms and Tikunim, and guarding his eyes. With that, a person must recognize that the battle for control over one's sexual drive is not won in a single day, and Hashem knows this. So a person must pray daily for Divine assistance and rejoice over the fact that he wants to get closer to Hashem, even if he has setbacks on the way.

Rebbe Nachman says that there is no despair in the world at all. You can start over every day, if need  be, and tell Hashem how you want more than anything else to get close to Him.